Many men face major health risks that just aren't talked about enough. Of course we talk about heart disease, diabetes, stroke but what about low testosterone, prostate cancer, yearly rectal exams and erectile quality? These are unique issues that men face, especially as they age. Men are less likely to follow the 'annual visit recommendation'... Continue Reading →
I recently watched an old movie one early Saturday morning and instantly saw parallels to management and leadership. The name of the movie was 12 O’clock High with Gregory Peck (1949). You’ve just got to see this movie! It’s a war flick and I just love war movies. Not that I’m a fan of war... Continue Reading →
In the movie Freedom Writers, there is this quote, "I don't want excuses. I know what you're up against. We're all up against something." Braveheart said, "If it's worth it, fight for it." A favorite of mine from Dead Poet's Society, "Carpe' Diem; seize the day." But one quote that really stuck with me was in The Pursuit... Continue Reading →
Getting your body strong can translate to more than physical health. Researchers have found that people with a regular exercise regimen also have more ambition in their professional life. Several theories explain why that Monday-Wednesday-Friday 5:00 a.m. spin class or that after work yoga group, can help you succeed in your job-related goals. Without a... Continue Reading →
I recently started thinking … What does it take to be the best? Can we learn something from the Navy SEALs and apply it to business? And, after some research – absolutely! Navy SEAL (Sea, Air, Land) teams go through what is considered by some to be the toughest military training in the world. It takes... Continue Reading →
It started 3,200 or so years ago when drop-dead gorgeous Helen, the one with the face that launched a thousand ships, ran off with a guy named Paris. This would have been okay except that Helen was married to a Greek -Menelaus, King of Sparta. At first the objective was to get Helen back.Then it... Continue Reading →
Close your eyes and imagine a person sitting down to a lobster dinner. Can you see it? Good. Now what was your person wearing? Suit? Cocktail dress? Or t-shirt and jeans? What was the restaurant like? Fancy or hole in the wall? We consider lobster to be “special”, expensive, fancy. Therefore I bet most of... Continue Reading →
The times they are a changin’ … I’ve been in sales my entire professional career and for the most part, sales was sales. Yes, we went through some minor changes and buzz words but the process was still a process and nothing was that radical. But, today, today it’s so very different and I’m not... Continue Reading →
I don’t know about you but I love to work out and so does my husband, but we don’t want to smell like we are always sweating. I wash my clothes but they still have that “not so clean” odor, you know the frustration when you have washed them several times and still can’t get... Continue Reading →
What pulls at your attention? People are not born with the power of attention. To gain this ability you need to devote time and effort to train it, just like any other ability. What happens if you wake up in the morning and think about the miserable things you need to do later in the... Continue Reading →
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